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Nicotine addiction can become a cycle of dopamine release, withdrawal, and cravings that reinforces continued nicotine use. The tobacco industry profits from keeping this cycle going. What feels like relief is often Even light smoking begins changing your body within weeks. Reduced oxygen, rising inflammation, and early lung stress quietly set the stage for long term health problems., What feels harmless today Health effects of smoking tobacco Wikipedia Smoking may feel like a small moment, but its effects build over time. Research suggests that on average, each cigarette can shorten life expectancy by around 11 minutes when looking at Smoking cessation message testing to inform app based interventions for young adults an online experiment BMC Public Health Springer Nature Link Pictures Better Than Words For Scaring Smokers off Cigarettes

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